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Disordered Eating
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Recovery, Nutrition & Movement
8 Courses
Recovery Support Program
A structured, evidence-based online program providing ongoing support for individuals in eating disorder recovery.
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Relationship with Movement
Develop a more intentional, compassionate relationship with movement through self-awareness, reflection, and creative activities.
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Kickstart ACTion in ED Recovery
An online course based on Acceptance and Commitment Therapy, building skills to support your recovery journey.
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Building Your Recovery Team
Tools, strategies, and resources to set up your primary care team and leverage those relationships to improve your quality of life.
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BridgePoint Nutrition Series
A free online series exploring evidence-based nutrition concepts to support eating disorder recovery.
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Mindfulness Breathing & Yoga
Integrate yoga, mindfulness, and meditation into your recovery with experiential exercises to get out of your head and into your body.
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Nourished in Midlife & Beyond
A free course for women 40+ exploring hormones, nutrition, and rebuilding a compassionate relationship with food and body through midlife and beyond.
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RecoverED Documentary
A BridgePoint documentary sharing powerful personal stories about eating disorder recovery.
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Youth & Caregiver Support
4 Courses
Self-Paced Caregiver Course
Practical skills for parents, partners, and caregivers to strengthen relationships and support a loved one through eating disorder recovery.
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Caregiver Nutrition Course
Learn about nutrition from a Health At Every Size, non-diet approach — for anyone supporting someone with an eating disorder or disordered eating.
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Youth ED Recovery (Self-Guided)
Built by a multi-disciplinary team for youth experiencing disordered eating, with virtual access to presentations, tools, strategies, and activities.
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Youth Mental Health: Riding the Wave
An online youth wellness course focused on mental health and well-being, with tools to build resilience and navigate life's challenges.
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21-Day Challenges
2 Courses
21 Days of Gratitude
Discover the power of gratitude in your recovery journey — each day for three weeks, find and express what you're grateful for in your life.
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21 Days of Mindfulness
Build emotional regulation and more adaptive coping skills through daily mindfulness practice — a key to achieving lasting recovery.
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