Key Outcomes

We offer a safe, comfortable, and nurturing environment in which you may begin to heal. Some of the key outcomes that our program strives to meet for our participants are:

1. Changes and Shifts in Eating Disorder Behaviours:

• Increased awareness about the role that eating disorders play in their lives and becoming more conscious of the effects that it has on all aspects of their lives
• Recognition of patterns of behavior and ability to identify triggers for these behaviours
• Awareness of choices around eating disorder behaviours and implementing changes in patterns of behavior. 
• Use of food in more positive ways and to choose more healthy ways of living

2. Strengthened Capacities - Learning for Life:

• Increased sense of mindfulness that allows for healthier decisions in many areas of participant’s lives, from food choices to personal relationships
• Increased awareness of inner strengths to be better prepared to deal with life’s challenges
• Increased sense of hope to move forward and find meaning, connections, happiness and “normalcy” in life

3. Expanded Sense of Self & Strengthened Relationships

• Deeper understanding and appreciation of yourself on the journey of self-discovery 
• Be more open and honest in your relationship with yourself and others and be more willing to let others see who you are