In the case of Crisis or Emergency, please call 911 immediately.
211 Saskatchewan offers up-to-date and complete listings of social, community, health, and government services across the province. It provides more than 5,000 listings of non-clinical health and support resources, thanks to a joint effort between the United Way agencies in Regina and Saskatoon.
You can call or text 2-1-1, or access the directory online using the options below:
BridgePoint has compiled some of our favorite resources into a handy resource guide suitable for those with lived experience and their supports.
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CMHA Saskatchewan provides advocacy and helps connect individuals with resources to support mental health recovery. Staff at the Saskatchewan Division offer support to mental health consumers, their families, and allies—working together toward meaningful solutions that improve quality of life.
For more information, please contact the Saskatchewan Division of the Canadian Mental Health Association:
The National Eating Disorder Information Centre (NEDIC) is a Canadian non-profit organization that offers information, resources, and support for individuals affected by eating disorders and weight preoccupation.
The NEDIC helpline is available toll-free and operates until 9:00 p.m. EST.
HealthLine 811 is a free and confidential, 24-hour health information and support telephone line staffed by experienced client navigators, registered nurses, psychiatric nurses, and social workers.
To reach HealthLine, simply dial 8-1-1 from anywhere in Saskatchewan. Deaf and hard-of-hearing residents can access it using the SaskTel Relay Operator service at 1-800-855-1155. HealthLine 811 is available province-wide—24/7.
Community Mental Health programs are available in your area. Intake services can help connect you to the appropriate resources for counselling, clinical support, or mental health treatment. Services are offered across the province for adults in need of mental health care.
Building a recovery team is a personal process, and not every support will be right for every person. You may benefit from a combination of professionals such as therapists, dietitians, physicians, and peer supporters. It’s important to explore what resonates with you and adjust your team as your needs evolve. Healing is rarely a solo journey—it’s okay to ask for help.
If you’re looking to connect with a regulated health professional in Saskatchewan, the following directories can help you find a provider near you:
A number of the components in the BridgePoint program are adapted from teachings developed by The Haven. If you wish to learn more about their work or programs, we encourage you to reach out directly.
The Haven offers programs in a group setting, focusing on self-responsible relational living. Their innovative approach and highly skilled faculty have inspired thousands to define and shape their lives.