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Explore Our Self-Paced Courses

BridgePoint offers a variety of on-demand programs designed to support eating disorder recovery at your own pace. Whether you’re looking for therapeutic tools, nutrition guidance, gentle movement, or support as a youth or caregiver, our courses meet you where you’re at—accessible anytime, from anywhere.



Recovery, Nutrition & Movement


Recovery Support Program
The Eating Disorder Program
Kickstart ACTion in ED Recovery
Building Your Recovery Team
BridgePoint Nutrition Series
Mindfulness, Breathing & Yoga


21-Day Challenges


21 Days of Gratitude
21 Days of Mindfulness


Youth & Caregiver Support


Self-Paced Caregiver Course
Youth ED Recovery (Self-Guided)
Youth Mental Health: Riding the Wave
LivingWorks Start Program