This program is specifically designed to address challenges many youths are experiencing, with tailored evidence-based content and processing available at your own pace and on-demand allows space for learning and integration between each session. This group is open to youth 12-18 years of age and is free of charge for Saskatchewan residents. Some individuals have found it helpful to go through this resource with a loved one, friends or their counsellor.
Sign up for our self-paced youth program now!
Are you a parent, spouse or friend of someone who suffers from an eating disorder? Do you struggle with their behavior and/or setting limits and/or how to respond to their emotions?
Inspired by Emotion-Focused Family Therapy – and with a healthy dose of humor - this evidence-based workshop will introduce practical skills to strengthen relationships, increase cooperation and respond to strong emotional reactions, including expressions of worry, anger, hopelessness, even silence. Parents and caregivers will learn to navigate and guide their loved ones experiencing big feelings, emotional dysregulation, and/or mental health issues.
Different from other mainstream parenting models, EFFT is rooted in a deep belief in the healing power of families. The model provides parents the tools to restore connection in their relationship with their child, and feel more empowered when met with tough parenting situations at home. Parents will also be supported to identify, work through, and overcome many obstacles that surface through the journey of emotional and behavioral change.
A self-paced online caregiver workshop will be available soon!
Where: From the comfort of your own home, you can jump on into our inclusive virtual group room and access our digital e-learning platform.
Who: Free program for Saskatchewan residents who are supporting someone with disordered eating or an eating disorder (family, siblings, friends, teachers, etc!)
What do I need to participate? Access to the internet and a device with a camera and microphone is optimal, but please let us know if this is a barrier to accessing the program.
Family & Caregiver Supporting Your Loved One 1-day Online Workshops
Tentatively scheduled
Do you need a little extra support as you are navigating disordered eating with your loved one?
Feel free to book in a time to connect with one of our facilitators to get your questions answered and help navigate next steps!