Youth Recovery Program (Offered Online)
Guided by a multi-disciplinary team of eating disorder professionals, we are launching a multi-week youth recovery group for those experiencing disordered eating. Enjoy the convenience of virtual access and the opportunity to explore a new way of looking at movement, nourishment and building a toolkit with strategies for recovery.
This program is specifically designed to address challenges many youths are experiencing, with tailored evidence-based content and processing available in an online closed group that allows space for learning and integration between each session. This group is open to youth 12-18 years of age and is free of charge for Saskatchewan residents.
When: Monday evenings:
- Feb 27-April 3 (More information on topics will be released soon)
- November 13-December 18 (More information on topics will be released soon)
- If these dates don't work, please check out the self-paced online youth program
Where: From the comfort of your own home, you can jump on into our inclusive virtual group room.
Who: Saskatchewan residents between the ages of 12-18 - While we invite all new and returning participants to this program, it would be very beneficial to also sign up for our 1-day youth retreat!
What do I need to participate? Access to the internet and a device with a camera and microphone is optimal, but please let us know if this is a barrier to accessing the program. There will also be a materials list and package sent to you before the program begins.
Family and Caregiver Program (Offered Online)
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Are you a parent, spouse or friend of someone who suffers from an eating disorder? Do you struggle with their behavior and/or setting limits and/or how to respond to their emotions?
Inspired by Emotion-Focused Family Therapy – and with a healthy dose of humor - this evidence-based workshop will introduce practical skills to strengthen relationships, increase cooperation and respond to strong emotional reactions, including expressions of worry, anger, hopelessness, even silence. Parents and caregivers will learn to navigate and guide their loved ones experiencing big feelings, emotional dysregulation, and/or mental health issues.
Different from other mainstream parenting models, EFFT is rooted in a deep belief in the healing power of families. The model provides parents the tools to restore connection in their relationship with their child, and feel more empowered when met with tough parenting situations at home. Parents will also be supported to identify, work through, and overcome many obstacles that surface through the journey of emotional and behavioral change.
A self-paced online caregiver workshop will be available soon!
Where: From the comfort of your own home, you can jump on into our inclusive virtual group room and access our digital e-learning platform.
Who: Free program for Saskatchewan residents who are supporting someone with disordered eating or an eating disorder (family, siblings, friends, teachers, etc!)
What do I need to participate? Access to the internet and a device with a camera and microphone is optimal, but please let us know if this is a barrier to accessing the program.